Tag Archives: pumpkin
Pinterest finds this week… mash, hummus, pumpkins, oh my!
1. These are even better than mashed cauliflower! Try them! They have the same texture as mashed potatoes. Promise. 2. Banana Stuffed French Toast! We made this at the cabin last weekend. Yum! http://foodprim.com/banana-french-toast.html 3.Rundies! I want these!!!! 4. We … Continue reading
Posted in appetizer, B is for beans, breakfast, Dip, Healthy meals, paleo, snacks, Vegetarian
Tagged French toast, hummus, parsnip, pumpkin
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Paleo Pumpkin Chili
Ingredients: 2# ground grass-fed beef (browned) 2 sweet potatoes, cubed 1 cup mushrooms, finely diced 1 cup shredded carrots 1 large bell pepper, diced 1 yellow onion, diced 1 lg can diced tomatoes (28 ou) 1 lg can pureed tomatoes … Continue reading
Maple-nut Pumpkin Muffins…Paleo approved!
Ingredients: 1/2 cup coconut flour 1/2 cup coconut oil (melted) 6 eggs 2 tsp vanilla 4 T real maple syrup 1 tsp cinnamon 1 tsp nutmeg 1/2 tsp baking powder 1/2 tsp sea salt 1/2 cup walnuts 1 can (15 … Continue reading
Posted in breakfast, Kids Meals, Pre-race nutrition, Pre-ride food
Tagged muffins, paleo, pumpkin
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CHOCOLATE PUMPKIN BARS (or cookies)
INGREDIENTS 1 1/2 cups raw cane sugar 1 egg 2 1/2 cups unbleached white whole wheat flour 1 tsp baking powder 1 tsp baking soda 1/2 tsp sea salt 1/2 cup unsalted butter 1 tsp cinnamon 2 cups pumpkin puree … Continue reading
Pumpkin yogurt pancakes *unprocessed*
Ingredients~ 1 cup whole wheat pastry flour 1/3 cup skim milk 1 egg 3/4 cup plain Greek yogurt 2 tsp raw sugar 1/4 cup pumpkin puree 1 tsp vanilla bean paste (or vanilla extract) 1/2 tsp baking powder 1/4 tsp … Continue reading
Posted in breakfast, Healthy meals, Kids Meals
Tagged pancakes, pumpkin, unprocessed
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Pumpkin yogurt parfait
One of my favorite flavors of Fall is pumpkin. Pumpkin cookies, pumpkin chili, pumpkin parfait- Yes please! Pumpkin Yogurt Parfait 1 cup Greek yogurt 1/2 cup canned pumpkin(unsweetened, unflavored) 3/4 tsp pumpkin pie spice 2T pure maple syrup (I only … Continue reading
Turkey Pumpkin Chili~ perfect for Sunday football or on a chilly day
Ingredients~ 2 T EVOO 1 medium yellow onion, chopped 1 green bell pepper, chopped 2 cloves of garlic, minced 2 jalapeno, finely chopped 1 Habanero, finely chopped 1 pound of ground turkey or chicken (shredded chicken and turkey is great … Continue reading
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