Tag Archives: yogurt

Strawberry-Banana Yogurt Bread

1 1/2 cups whole wheat flour 1 1/2 tsp baking powder 1/2 tsp salt 1/2 cup raw sugar 3 large ripe bananas 2 eggs 3/4 cup plain Chobani yogurt 1 cup strawberries, diced Preheat oven to 375 degrees. Mix together … Continue reading

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Homemade frozen yogurt

500grams frozen mixed berries 4 T honey 500grams plain Greek yogurt 4-5 sprigs mint Blend and scoop over fresh berries. Kid tested and approved. It made a great after school snack on a warm afternoon.  I saved the rest in … Continue reading

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Pumpkin yogurt parfait

One of my favorite flavors of Fall is pumpkin.  Pumpkin cookies, pumpkin chili, pumpkin parfait- Yes please! Pumpkin Yogurt Parfait 1 cup Greek yogurt 1/2 cup canned pumpkin(unsweetened, unflavored) 3/4 tsp pumpkin pie spice 2T pure maple syrup (I only … Continue reading

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What’s in your kid’s lunch today?

This is what the school offers for the month of September—> menu_elem_09_sep  Yesterday was the first day of school and after working 4 12-hour night shifts over the holiday weekend, I will admit I was a little less than creative … Continue reading

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Tandoori Chicken (salad)

Tandoori spice~ How to make your own tandoori spice powder: 1 tsp ground ginger 1 tsp ground cumin 1 tsp ground coriander 1 tsp paprika 1 tsp turmeric 1 tsp sea salt 1 tsp cayenne pepper Mix the above in … Continue reading

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Mixed Berry Couscous

This light breakfast is packed with fresh summer berries and a little zest. Ingredients: 1 cup whole wheat couscous 1 cup water (or unsweetened apple juice) juice of 1/2 orange zest of 1/2 orange 1 tsp cinnamon 1 tsp shredded … Continue reading

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