Tag Archives: motivation

In case you were wondering where I have been lately…

You know it’s bad when you get an email from dailymile.com saying, “Your last workout was 10 days ago.  Your friends miss you.”  Seriously.  This.  Just.  Happened. I wish I had some amazing excuse like, “I have been on vacation … Continue reading

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Today is the Day!

Just a  little weekend motivation~Think about it. The choice is yours alone. Only YOU can make yourself want something. Only YOU can take control of your eating, your lifestyle, your goals. If you make everyday about bettering yourself, the rest … Continue reading

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9 Secrets of Motivated People

I read this article yesterday from Real Simple: http://www.realsimple.com/work-life/life-strategies/inspiration-motivation/secrets-of-motivated-people-00000000026714/page2.html It is about real life strategies that help you accomplish your goals.  There are 9 “mantras” to help you stay on track.  Here is my take on them: 1.  When you make a … Continue reading

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Need Motivation?

What is your biggest motivator? My primary motivator is my health.  I do not want to die younger than I should because of my own mistakes!  Period. Next comes the mirror-  I just want to look in the mirror one … Continue reading

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