Tag Archives: salmon
Sauteed spinach with sweet potatoes and salmon
This is one of those thrown together meals made in just a few minutes with what was already at home and turned out delicious. I was going with the Joey theory—> http://www.youtube.com/watch?v=-cJr-N78x7s “I like it. Custard good. Jam good. Meat … Continue reading
Posted in Fish, Healthy meals
Tagged dinner, food, salmon, spinach, sweet potatoes, wheatberry
Leave a comment
Citrusy Salmon Salad
Dressing: 1/2 orange (zest and juice) 1/2 lemon (zest and juice) 2 T EVOO sea salt and pepper to taste 1 tsp oregano SALAD MIX: mixed greens (Drizzle dressing over top and mix to combine) 2-3 golden beets (peel, chop, … Continue reading
Garlic Ginger & Basil Salmon
Ingredients: 1# Salmon filet Handful of fresh basil, chopped 1 T fresh ginger, minced 2 cloves garlic, minced 1 T rice vinegar 1 T soy sauce Pinch of raw sugar 1 T chili paste 1 T EVOO Mix all ingredients, … Continue reading
Posted in B is for beans, Fish, Salad, Sauces
Tagged black beans, detox, salad, salmon
Leave a comment
“clean burning fuel”
This is an example of what Ryan and I refer to as a “clean burning fuel” meal—-> Nothing fancy…just salmon drizzled with EVOO, sea salt, ground pepper, and fresh parsley, roasted beets, and jasmine rice. For our family, we can … Continue reading
Salmon with black beans and corn salad
Ingredients~ 2 T. Olive Oil 1 Red Pepper, chopped 1/2 yellow onion, chopped 1 tomato, diced 2 large Garlic Cloves, minced 1/2 tsp. Crushed Red Pepper Flakes 1 tsp. Ground Cumin 3 T. Honey 1 tsp. Chili Powder 4 Salmon … Continue reading
Posted in B is for beans, Fish, Salad
Tagged black beans, cilantro, fish, salmon, spinach
Leave a comment
Mediterranean Salmon
Mediterranean Salmon Ingredients: 12 cherry tomatoes, quartered 1/2 red onion, chopped 12 kalamata olives, chopped fresh herbs (basil and parsley) 1 T EVOO 1/2 T balsamic vinegar sea salt and pepper to taste Place all ingredients in bowl and mix … Continue reading
Sushi? Yes, Please!
Have you ever tried making sushi at home? Ryan surprised me after work one night with a homemade sushi dinner, made complete with chilled sake. That was about a month ago~ and we have made it a three more times … Continue reading
BBQ Salmon Salad
BBQ Salmon Salad Dressing: 2 T EVOO … Continue reading
