Tag Archives: cucumbers

Spring salad with roasted chickpeas

Dressing: 1/4 c rice vinegar 1/2 T coconut sugar (or any sugar you want) 1 tsp sea salt (adjust to liking) Salad: 2 cucumbers, sliced 1 red pepper, sliced 1/2 red onion, sliced thin Handful of cilantro 1 cup peanuts … Continue reading

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Lunch ideas…kids and adults will love

LUNCH IDEA 1 Whole wheat pita stuffed with cukes, bacon pieces, tomatoes, and spinach Served with a side of celery sticks- with PB, yogurt raisins and edamame and of course some vanilla yogurt and cantaloupe 🙂 LUNCH IDEA 2 Whole … Continue reading

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Tabouli salad

INGREDIENTS: 1 cup bulgur wheat 1 cup hot water 1/2 lemon- juice only 1/2 cucumber, diced 1-2 tomatoes, diced 2 T EVOO sea salt and pepper to taste 1 cup fresh parsley, finely chopped 1/2 cup fresh mint, finely chopped … Continue reading

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It’s gettin’ hot in here

I LOVE THE HEAT!  It finally feels like summer.  I can’t believe that two weeks ago, I had to turn my heat on at night and now the air conditioner has ran for 3 days straight.  Gotta love Minnesota weather. … Continue reading

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Tandoori Chicken (salad)

Tandoori spice~ How to make your own tandoori spice powder: 1 tsp ground ginger 1 tsp ground cumin 1 tsp ground coriander 1 tsp paprika 1 tsp turmeric 1 tsp sea salt 1 tsp cayenne pepper Mix the above in … Continue reading

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Ceviche

1/2 # sushi grade white fish (I used Barramundi- from Coastal Seafoods) 4 limes, juiced 1 lemon rind 3 T OJ 1 clove garlic, finely chopped 1-2 tomatoes, diced 1/4-1/2 red onion, diced 1 jalapeno, diced 1 Habanero, seeded and … Continue reading

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