Tag Archives: beets

Basil citrus vinaigrette

Posted on March 30, 2012 by

Vinaigrette: 1/2 an orange, peeled 12 basil leaves 1/2 cup EVOO Sea salt and pepper dash of cayenne pepper *combine in food processor* Salad: Grilled chicken                  Mixed greens Crumbled bacon Hard boiled … Continue reading →

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Beets and goat cheese~

Posted on September 1, 2011 by

a match made in heaven! Dressing: 3T EVOO 1T honey 1T balsamic vinegar Ingredients: fresh spring greens roasted beets (peel, chop, drizzle with EVOO, salt and pepper, roast for 30mins at 350) goat cheese pistachios Simple.  Delicious.  Try it!

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“clean burning fuel”

Posted on June 12, 2011 by

This is an example of what Ryan and I refer to as a “clean burning fuel” meal—-> Nothing fancy…just salmon drizzled with EVOO, sea salt, ground pepper, and fresh parsley, roasted beets, and jasmine rice.   For our family, we can … Continue reading →

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Cobb with corn, yes!

Posted on May 25, 2011 by

Cobb salad: Bag of mixed greens 2 chicken breasts, grilled 2 golden beets, roasted with EVOO, sea salt and pepper 2 hard-boiled eggs, quartered 1 avocado, diced 8 cherry tomatoes, halved 4 strips of bacon, crumbled 1-2 cobs of corn, … Continue reading →

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