Tag Archives: side dish
Tabouli salad
INGREDIENTS: 1 cup bulgur wheat 1 cup hot water 1/2 lemon- juice only 1/2 cucumber, diced 1-2 tomatoes, diced 2 T EVOO sea salt and pepper to taste 1 cup fresh parsley, finely chopped 1/2 cup fresh mint, finely chopped … Continue reading
Latin Style Quinoa Salad
Latin Style Quinoa Salad 1 cup uncooked quinoa 1 1/2 cups grape tomatoes, halved 1 1/2 cups diced zucchini1 (15 ounce) can gold ‘n white whole kernel corn, drained 1 (15 ounce) can black beans, rinsed and drained 1/3 cup … Continue reading
Posted in Healthy meals, Salad, Uncategorized
Tagged cilantro, quinoa, side dish, zucchini
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Mushroom Risotto
INGREDIENTS~ 6 cups chicken broth 1# mushrooms 2T EVOO 2 shallots, diced 1 1/2 cups arborio rice 1/2 cup dry white wine 1 T butter 1/3 cup fresh parmesan fresh herbs- I use parsley sea salt and ground pepper to … Continue reading
Roasted Fingerling Potato Salad
INGREDIENTS: 2 T EVOO 1 1/2# Fingerling potatoes (or mix of small potatoes) 2 green onions, thinly sliced include greens (I substitute with celery) 1/4 c fresh Italian parsley 2 T fresh Taragon leaves 1 1/2 T red wine vinegar … Continue reading
Healthy mashers!
CANNELLINI MASHERS: 1 can cannellini beans 1 cup chicken broth 1 bay leaf Drain beans and rinse in cold water. Add all ingredients to pot and simmer for 10 mins. Remove bay leaf. Puree bean mixture in processor and season … Continue reading
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