Healthy mashers!

CANNELLINI MASHERS:

1 can cannellini beans
1 cup chicken broth
1 bay leaf
Drain beans and rinse in cold water. Add all ingredients to pot and simmer for 10 mins. Remove bay leaf. Puree bean mixture in processor and season with ground pepper and sea salt. Serves 2.
QUICK AND YUMMY SIDE DISH!

I prefer the mashers on top of sautéed spinach with a grilled piece of fresh fish.  Again, this meal is done in about 10-15 minutes.

Advertisements

About spinningitall

Join me as I try to spin it all; work, family, exercise, healthy living, and healthy eating. Perhaps we can learn together. Hilarity is certain to be involved.
This entry was posted in B is for beans and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s