Tag Archives: fish

Ginger and Garlic Roasted Carrots with Grilled Fish

4-5 carrots, sliced 2 T EVOO 1 bunch green onions, diced 1 inch fresh ginger, finely diced 2 cloves garlic, crushed 1 T lemon juice For the carrots: Saute carrots, garlic, and ginger in EVOO until softened.  Add squeeze of … Continue reading

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Cioppino (seafood stew)

Ingredients~ 3 T EVOO 2 red onions, diced 1 large fennel bulb, diced 1/2 tsp sea salt 4 cloves garlic, minced 1 T oregano 1 tsp crushed red pepper 2 bay leaves 2 cups dry white wine 3 cups seafood … Continue reading

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Blackened Fish

This is as simple as it gets!  All you need is the following ingredients for a dry-rub and few pieces of fish! Mix all the spices and rub it on the fillets.  Grill fish or meat accordingly and serve. 1 … Continue reading

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Chopped salad

Ingredients: Romaine lettuce                                  Tomatoes x2 Cucumber Fresh sweet corn x1 cob Green pepper Hot banana pepper Avocado Handful of fresh herbs (I used basil … Continue reading

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Presto, fresh herb pesto!

GARDEN HERB PESTO SAUCE INGREDIENTS~ 1/4 pine nuts 2 garlic cloves 2 cups fresh herbs (basil, mint, parsley) 1/4 cup EVOO 1/4 cup fresh parmesan cheese sea salt and pepper Combine the pine nuts and garlic in food processor~Next add … Continue reading

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Machu Picchu, I miss you so

There used to be this little Peruvian restaurant on Lake and Lyndale in Minneapolis called Machu Picchu.  Ryan and I went there for date nights and special occasions- it was without a doubt our favorite place to go for seafood. … Continue reading

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“clean burning fuel”

This is an example of what Ryan and I refer to as a “clean burning fuel” meal—-> Nothing fancy…just salmon drizzled with EVOO, sea salt, ground pepper, and fresh parsley, roasted beets, and jasmine rice.   For our family, we can … Continue reading

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It’s gettin’ hot in here

I LOVE THE HEAT!  It finally feels like summer.  I can’t believe that two weeks ago, I had to turn my heat on at night and now the air conditioner has ran for 3 days straight.  Gotta love Minnesota weather. … Continue reading

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1/2 # sushi grade white fish (I used Barramundi- from Coastal Seafoods) 4 limes, juiced 1 lemon rind 3 T OJ 1 clove garlic, finely chopped 1-2 tomatoes, diced 1/4-1/2 red onion, diced 1 jalapeno, diced 1 Habanero, seeded and … Continue reading

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Fish tacos

Marinate fish (or shrimp) in below for 30 minutes before grilling: 1 cup chopped white onion 1/4 cup chopped fresh cilantro 1/4 cup EVOO juice of 1 lime 3 T orange juice 2 cloves crushed garlic 1 tsp oregano sea … Continue reading

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