Tag Archives: soup

Beef and Black Bean Chipotle Chili

Posted on May 2, 2014 by spinningitall

3 15-oz. cans black beans, rinsed and drained 2 14-1/2-oz. can diced tomatoes 2 medium chipotle plus 2 Tbs. adobo sauce (from a can of chipotles in adobo sauce) 2-2.5 lb. ground beef Sea salt 1 large red onion, finely diced and 3 stalks … Continue reading →

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Chicken Lime Soup

Posted on March 3, 2013 by spinningitall

Ingredients~ Juice of 3 limes (approx 1/4 cup) 1 1/2# chicken breasts, cooked and shredded (or 1 Rotisserie Chicken) 1 tsp sea salt 1 tsp cracked pepper 1 1/2 tsp oregano 1 lg white onion, diced 4 cloves garlic, minced … Continue reading →

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Creamy Sweet Potato & Leek Soup (Paleo)

Posted on January 8, 2013 by spinningitall

Recipe modified from: paleodietlifestyle.com This soup is quick and easy!  It also tastes great on a cold winter’s day. Ingredients: 1 yellow onion, chopped 3 cloves garlic, chopped 1 tsp cumin 1-2 T curry (depends on personal taste) 1 T … Continue reading →

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Chicken dumpling soup *paleo*

Posted on December 30, 2012 by spinningitall

Cold and influenza season is in full swing in MN.  So, I thought I would share my modified chicken and dumpling soup that is paleo legal.  (I have found that with a small amount of effort, most recipes can be modified to … Continue reading →

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African Chicken Stew- Paleo

Posted on October 18, 2012 by spinningitall

While we were at our cabin last weekend, we stopped at a local coffee shop/cafe and had a surprisingly great lunch called African Chicken Peanut Stew.  I asked the owner what was in the stew, mainly to see how many … Continue reading →

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Tuscan Chicken Soup

Posted on February 15, 2012 by spinningitall

Ingredients~ 3 pound whole chicken 2 cups shredded carrots 2 zucchini, diced 2 stalks celery, diced 2 tomatoes, diced 1 can cannellini beans 8 cups chicken broth 1 T oregano 1 handful fresh parsley 1 T thyme parmesan cheese to … Continue reading →

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This Chicken Soup recipe cured my cold :)

Posted on January 6, 2012 by spinningitall

and it can cure your sniffles too! The thing about chicken soup is that you NEED a good base (broth) to make a GREAT soup.  The store-bought variety does not cut it and let’s face it, it is full of … Continue reading →

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Lasagna Soup?! Yes, you heard it right!

Posted on December 23, 2011 by spinningitall

I am not sure I will make a regular pan lasagna again.  This was so good!  So easy.  Less messy.  Plus, the boys LOVED it, which is always a plus 🙂 Ingredients~ 2 tsp olive oil 1 # Italian sausage … Continue reading →

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Easy-pea-sy split pea soup

Posted on October 18, 2011 by spinningitall

INGREDIENTS~ 2 leeks, chopped 2 cloves garlic, minced 2 T EVOO 1 bay leaf sea salt and pepper to taste 1 pound dried green split peas (rinsed) 6 cups chicken stock 1 cup milk toppings (bacon, ham, sausage, etc…) Heat … Continue reading →

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There is no time to be sick

Posted on April 22, 2011 by spinningitall

At the first sign of a cough or runny nose, be it mine or my boys, I start the process of kicking up my immune system.  I take my regular vitamins and eat healthy on a daily basis, but when … Continue reading →

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