Tag Archives: cannellini


CANNELLINI, TUNA SALAD 1 can of tuna (12ou) drained & rinsed 1 can of cannellini beans, drained & rinsed 2 stalks celery, chopped 1/2 red onion, diced 2 tblsp EVOO 1 tblsp red wine vinegar Sea salt and cracked pepper … Continue reading

Posted in B is for beans, Salad | Tagged , , , | Leave a comment

Healthy mashers!

CANNELLINI MASHERS: 1 can cannellini beans 1 cup chicken broth 1 bay leaf Drain beans and rinse in cold water. Add all ingredients to pot and simmer for 10 mins. Remove bay leaf. Puree bean mixture in processor and season … Continue reading

Posted in B is for beans | Tagged , | Leave a comment

Spinach and Cannellini Bean Dip

Spinach and Cannellini Dip Ingredients: 2 tablespoons extra-virgin olive oil 2 cloves garlic, minced 2 (6-ounce) bags baby spinach 1 (15-ounce) can cannellini beans, drained and rinsed 1 tablespoon fresh lemon juice 1 tablespoon balsamic vinegar 1 teaspoon kosher salt … Continue reading

Posted in Dip, Sauces | Tagged , , , | Leave a comment