Tag Archives: kale

Oodles of noodles

I have to tell you about my amazing purchase last week and give a shout out to my new favorite blog inspiralized.com .  I have been wanting a spiralizer for some time and finally caved in and bought one. This time … Continue reading

Posted in breakfast, Healthy meals, Paleo, pasta, Vegetarian | Tagged , , , , , | 2 Comments

Pomegranate, Kale, and Walnut Salad

Ingredients salad~ 1/2 pomegranate, seeded 2 cups kale, chopped 1 cup cauliflower, riced (or any rice of your choice) 1/2 cup walnuts 1/4 cup feta Dressing~ 2 T EVOO 1/2 lemon, juice only 1/2 orange, juice only 1/2 T apple … Continue reading

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African Chicken Stew- Paleo

While we were at our cabin last weekend, we stopped at a local coffee shop/cafe and had a surprisingly great lunch called African Chicken Peanut Stew.  I asked the owner what was in the stew, mainly to see how many … Continue reading

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Lentil, corn, and salad wrap

 Ingredients~ 1 can brown lentils, rinsed and drained (I used dried lentils and cooked them in boiling water for 5 minutes and then left them covered for another 10minutes off  the heat.) 1 can corn kernels 2 ripe tomatoes, diced … Continue reading

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Not your Mama’s potato chips~ Kale

  Kale Chips Preheat oven to 350.  Tear or chop kale into “chip” sized pieces.  Drizzle with EVOO.  Add sea salt and ground pepper to taste.  ( I like them a little on the salty side. ) You can also … Continue reading

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