Tag Archives: asparagus

Immunity boosting, Kung POW chicken

Kung POW Chicken Ingredients 1 pound chicken, cut into chunks 2 T white wine 2 T soy sauce 2 T sesame oil 2 T cornstarch dissolved in 2 T water 4-6 dried chilies, minced with seeds (this is the POW) … Continue reading

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Blackened Fish

This is as simple as it gets!  All you need is the following ingredients for a dry-rub and few pieces of fish! Mix all the spices and rub it on the fillets.  Grill fish or meat accordingly and serve. 1 … Continue reading

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Spicy Chicken Stir Fry

Spicy Chicken Stir-fry 2 tsp peanut oil 1/4 tsp red pepper flakes 2 boneless chicken breasts cut into strips 1/2 c asparagus 1/2 c sliced carrots 1/4 med onion sliced 1/3 c snow peas sliced almonds 2 tsp soy sauce … Continue reading

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Asparagus ‘amole

One of my readers, Lorraine Trentini, left this recipe as a comment~ so I had to give it a try! She wrote “good enough to fool you!” This is what the finished product looked like—-> Asparagus Guacamole 1 1/2 pd asparagus, … Continue reading

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Asparagus Frittata

ASPARAGUS FRITTATA INGREDIENTS: 2T butter 1 pound fresh asparagus- tough ends snapped off and cut into 1-inch pieces 6 eggs, lightly beaten 1 cup shredded gruyere or swiss cheese sea salt and pepper to taste Preheat oven to 400. Melt … Continue reading

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