Tag Archives: paleo
Flourless Peanut Butter and Chocolate Chip Muffins
Combine the following in your food processor or blender: 2 ripe bananas 2 eggs 5 T honey 1 cup PB (I used Jif Natural creamy.) 1/2 tsp baking soda pinch of salt Once mixed, stir in 1/2 cup of mini-chocolate … Continue reading
Posted in breakfast, Kids Meals, lunch, Paleo, snacks
Tagged bananas, chocolate chips, gluten-free, muffins, paleo
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Spring salad with roasted chickpeas
Dressing: 1/4 c rice vinegar 1/2 T coconut sugar (or any sugar you want) 1 tsp sea salt (adjust to liking) Salad: 2 cucumbers, sliced 1 red pepper, sliced 1/2 red onion, sliced thin Handful of cilantro 1 cup peanuts … Continue reading
Posted in cycling, Healthy meals, Paleo, Salad
Tagged Almanzo, chickpeas, coconut sugar, cucumbers, paleo, salad
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Sesame Zoodles with Chicken
Dressing: 1/4 cup soy sauce 2 T coconut sugar 4 cloves of garlic, minced 2 T rice vinegar 2 T sesame oil 1/2 tsp hot chili oil 2 T EVOO 1 T sriracha juice of 1 lime Salad: 4 zucchini – … Continue reading
Posted in Healthy meals, lunch, Paleo, Salad
Tagged chicken, cilantro, paleo, peanuts, sesame oil, zoodles, zucchini
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Almond Butter & Banana Pancakes (flourless)
Here’s all you need: 1/2 cup almond butter 2 ripe bananas 3 eggs 1 tsp baking powder 1 tsp cinnamon 1/2 tsp vanilla A small scoop of mini chocolate chips Put all the ingredients in your food processor to combine. … Continue reading
Posted in breakfast, Healthy meals, Kids Meals, paleo
Tagged almond butter, banana, gluten-free, grain-free, paleo, pancakes
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Roasted Red Pepper & Garlic Zoodles with Chicken
Ingredients: 1# chicken breasts ( You could easily substitute fish or shrimp.) 2 large zucchini 7oz jar of roasted red peppers 1 tsp red pepper flakes 2 cloves garlic (You could use roasted garlic if you don’t like the strong … Continue reading
Posted in Healthy meals, Paleo, Sauces
Tagged chicken, cloves garlic, paleo, red pepper, red pepper sauce, roasted red peppers, zoodles, zucchini
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Fish Tacos Deconstructed *paleo*
Did you guys celebrate National Margarita Day on Saturday? We did! In fact, we did Saturday and Sunday 🙂 It was a Mexican fiesta kind of weekend at our house. If you go to the trouble to buy some good … Continue reading
Oodles of noodles
I have to tell you about my amazing purchase last week and give a shout out to my new favorite blog inspiralized.com . I have been wanting a spiralizer for some time and finally caved in and bought one. This time … Continue reading
Posted in breakfast, Healthy meals, Paleo, pasta, Vegetarian
Tagged chicken, kale, paleo, squash, sweet potato, zucchini
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Jalapeno Stuffed Thighs Wrapped In Bacon
What you need: 8 boneless, skinless chicken thighs 4 strips of bacon, cut in half 4 jalapeno peppers, cut in half (you can devein them if you like) Take your chicken thigh and open it up. Place … Continue reading
(Mostly) Paleo Pizza Bake
1# ground beef or sausage 1/2 yellow onion, diced 1 cup pizza sauce (I use TJ’s brand) 1 yellow bell pepper, sliced 10-15 pepperoni slices (preferably nitrate-free) 3 eggs, whisked 12 ounce bag of broccoli slaw (again from TJ’s) sea … Continue reading
Cranberry, Walnut, Orange Muffins *Paleo
2 cups cashew flour 1/4 coconut flour 1/4 t sea salt 1/4 t baking soda 1 egg 1/4 c coconut oil, melted 1/4 c honey 1/4 c almond milk 1/2 c walnuts 1/2 c dried cranberries Zest of one orange … Continue reading
Posted in breakfast, Kids Meals, lunch, Paleo
Tagged cashew flour, coconut flour, cranberries, orange zest, paleo
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