Tag Archives: paleo

Flourless Peanut Butter and Chocolate Chip Muffins

Posted on November 21, 2014 by

Combine the following in your food processor or blender: 2 ripe bananas 2 eggs 5 T honey 1 cup PB  (I used Jif Natural creamy.) 1/2 tsp baking soda pinch of salt Once mixed, stir in 1/2 cup of mini-chocolate … Continue reading →

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Spring salad with roasted chickpeas

Posted on April 15, 2014 by

Dressing: 1/4 c rice vinegar 1/2 T coconut sugar (or any sugar you want) 1 tsp sea salt (adjust to liking) Salad: 2 cucumbers, sliced 1 red pepper, sliced 1/2 red onion, sliced thin Handful of cilantro 1 cup peanuts … Continue reading →

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Sesame Zoodles with Chicken

Posted on April 14, 2014 by

Dressing: 1/4 cup soy sauce 2 T coconut sugar 4 cloves of garlic, minced 2 T rice vinegar 2 T sesame oil 1/2 tsp hot chili oil 2 T EVOO 1 T sriracha juice of 1 lime Salad: 4 zucchini – … Continue reading →

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Almond Butter & Banana Pancakes (flourless)

Posted on March 10, 2014 by

Here’s all you need: 1/2 cup almond butter 2 ripe bananas 3 eggs 1 tsp baking powder 1 tsp cinnamon 1/2 tsp vanilla A small scoop of mini chocolate chips Put all the ingredients in your food processor to combine. … Continue reading →

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Roasted Red Pepper & Garlic Zoodles with Chicken

Posted on March 4, 2014 by

Ingredients: 1# chicken breasts ( You could easily substitute fish or shrimp.) 2 large zucchini 7oz jar of roasted red peppers 1 tsp red pepper flakes 2 cloves garlic (You could use roasted garlic if you don’t like the strong … Continue reading →

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Fish Tacos Deconstructed *paleo*

Posted on February 24, 2014 by

Did you guys celebrate National Margarita Day on Saturday?  We did!  In fact, we did Saturday and Sunday 🙂  It was a Mexican fiesta kind of weekend at our house.  If you go to the trouble to buy some good … Continue reading →

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Oodles of noodles

Posted on January 17, 2014 by

I have to tell you about my amazing purchase last week and give a shout out to my new favorite blog inspiralized.com .  I have been wanting a spiralizer for some time and finally caved in and bought one. This time … Continue reading →

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Jalapeno Stuffed Thighs Wrapped In Bacon

Posted on January 9, 2014 by

  What you need: 8 boneless, skinless chicken thighs 4 strips of bacon, cut in half 4 jalapeno peppers, cut in half (you can devein them if you like)     Take your chicken thigh and open it up. Place … Continue reading →

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(Mostly) Paleo Pizza Bake

Posted on January 8, 2014 by

1# ground beef or sausage 1/2 yellow onion, diced 1 cup pizza sauce (I use TJ’s brand) 1 yellow bell pepper, sliced 10-15 pepperoni slices (preferably nitrate-free) 3 eggs, whisked 12 ounce bag of broccoli slaw (again from TJ’s) sea … Continue reading →

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Cranberry, Walnut, Orange Muffins *Paleo

Posted on January 6, 2014 by

2 cups cashew flour 1/4 coconut flour 1/4 t sea salt 1/4 t baking soda 1 egg 1/4 c coconut oil, melted 1/4 c honey 1/4 c almond milk 1/2 c walnuts 1/2 c dried cranberries Zest of one orange … Continue reading →

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