Tag Archives: spinach

Not Your College Dorm Ramen!

Ryan and I watched a TV show a few weeks ago where a chef went around and tasted different ramen recipes at various restaurants.  Since then, I have been thinking about it, obsessing over it, and trying to find the … Continue reading

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Ginger and Garlic Roasted Carrots with Grilled Fish

4-5 carrots, sliced 2 T EVOO 1 bunch green onions, diced 1 inch fresh ginger, finely diced 2 cloves garlic, crushed 1 T lemon juice For the carrots: Saute carrots, garlic, and ginger in EVOO until softened.  Add squeeze of … Continue reading

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Warm chicken apple spinach salad with pistachios and bacon *paleo*

The dressing: 2 T red wine vinegar 1 T grainy mustard 1/2 lemon, juice only 4 T EVOO 1 T rosemary, finely chopped sea salt and pepper Use whisk and combine well. Set aside. Coarsely chop spinach or Arugula. Add … Continue reading

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Rosemary Pesto Chicken Salad

“Rosemary Pesto”~ handful of fresh spinach leaves     1/4 cup sunflower seeds 1/8 cup walnuts large clove of garlic sea salt and pepper to taste 1 T rosemary 1 tsp dried parsley Mix above in food processor with EVOO … Continue reading

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Sauteed spinach with sweet potatoes and salmon

This is one of those thrown together meals made in just a few minutes with what was already at home and turned out delicious.  I was going with the Joey theory—> http://www.youtube.com/watch?v=-cJr-N78x7s “I like it.  Custard good.  Jam good.  Meat … Continue reading

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quick and healthy Quiche

If there is one thing the Unprocessed Challenge (see button on right) has taught me, it is that almost anything I would want to eat can be made unprocessed if I take the time.  Truthfully, most things are just as … Continue reading

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Salmon with black beans and corn salad

Ingredients~ 2 T. Olive Oil 1 Red Pepper, chopped 1/2 yellow onion, chopped 1 tomato, diced 2 large Garlic Cloves, minced 1/2 tsp. Crushed Red Pepper Flakes 1 tsp. Ground Cumin 3 T. Honey 1 tsp. Chili Powder 4 Salmon … Continue reading

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Chicken & Sweet Potato Salad

Chicken and Sweet Potato Salad Ingredients: 1/2 bag of fresh spinach 1 cup sweet potato, cubed and cooked (I buy the packaged sweet potato cubes and steam 1/2 the bag for 5 minutes.  It saves some precious time.) 1/2 rotisserie … Continue reading

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Spinach and Cannellini Bean Dip

Spinach and Cannellini Dip Ingredients: 2 tablespoons extra-virgin olive oil 2 cloves garlic, minced 2 (6-ounce) bags baby spinach 1 (15-ounce) can cannellini beans, drained and rinsed 1 tablespoon fresh lemon juice 1 tablespoon balsamic vinegar 1 teaspoon kosher salt … Continue reading

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