Tag Archives: snack

Roasted Red Pepper Hummus

Ingredients: 15 ounce can of chickpeas, rinsed and drained 1 lemon, juice only 1/4 c tahini paste  (I like this kind from WF)                                                         1 clove garlic 2 T EVOO 1/2 tsp cumin 1/2 tsp cayenne pepper 1 tsp sea salt 2 … Continue reading

Posted in appetizer, B is for beans, Dip, snacks, Vegetarian | Tagged , , , | 2 Comments

Cookie Dough Bites (Paleo, Gluten-free, Vegan)

1 1/2 cups almond flour 1 1/2 T coconut flour 1/3 tsp sea salt 1/3 tsp baking soda 2 tsp vanilla 1/3 cup coconut oil, melted 1/3 cup maple syrup 1/2 cup chocolate chips (I added some Reese’s Pieces for … Continue reading

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Homemade granola

Taken from Eating Rules—> 1/2 cup Melted pastured Butter (such as Straus) or melted Coconut Oil or a combination  1 Tbs. Cinnamon 1/4 tsp. freshly grated Nutmeg Zest of 1 Orange 4 cups Rolled Oats 1 cup Organic Coconut Flakes (I leave these out for my family, in for myself) … Continue reading

Posted in breakfast, snacks | Tagged , | 5 Comments