Tag Archives: coconut oil

Cookie Dough Bites (Paleo, Gluten-free, Vegan)

1 1/2 cups almond flour 1 1/2 T coconut flour 1/3 tsp sea salt 1/3 tsp baking soda 2 tsp vanilla 1/3 cup coconut oil, melted 1/3 cup maple syrup 1/2 cup chocolate chips (I added some Reese’s Pieces for … Continue reading

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Dates, Dates, the magical fruit…

The more you eat, the more you…get extra fiber, protein, and a boost in energy! Date-Walnut-Oatmeal-Coconut-Balls 6 Medjool  pitted dates (or 1 1/2 cups chopped dates) 1/2 cup rolled oats 1/2 cup walnuts 1/2 cup raw coconut flakes 2 T … Continue reading

Posted in C is for cookie, Pre-race nutrition, Pre-ride food, snacks | Tagged , , , , , , , , , | 4 Comments