Simple healthy food swaps you can make on a daily basis

  sugarInstead of simple sugar, use honey. hoeny

veg Instead of canned, use fresh! veggie

pastaInstead of wheat pasta, use spaghetti squash.squash

tortillaInstead of tortillas, try lettuce wraps!lettuce wrap

saltInstead of table salt, use sea salt.seasalt

mayoNo mayo.  Use avocado!avo

flourInstead of wheat flour, try almond flour.almond

criscoInstead of vegetable oil, use coconut oil.coco


I pick the line up on the right!  How about you?



About spinningitall

Join me as I try to spin it all; work, family, exercise, healthy living, and healthy eating. Perhaps we can learn together. Hilarity is certain to be involved.
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