Unless you are running 13.1 miles today, OR
riding your bike 50 miles…
think twice before you order the burger and fries.
It really is about your nutrition.
Hey Kim, Check out the youtube series on the Skinny on Obesity. It is very interesting! Part one is the longest one. 3 is really interesting. I don’t remember how many parts there are to it…maybe 6?
Cool. I will check it out.
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