Lemon Blueberry Muffins *Paleo *Gluten-free



6 eggs
4 T butter, melted
4 T vanilla almond milk, unsweetened
6 T honey
1 tsp sea salt
1/2 tsp vanilla
1/2 tsp baking powder
1/2 cup coconut flour
1/2 cup fresh blueberries
Zest of one lemon

Preheat oven to 400° F

Combine all ingredients but blueberries and mix well.  (Coconut flour tends to be clumpy, so it helps to sift it first.) Fold in blueberries.  Divide batter between 12 prepared muffin tins.  (*approx. 1/4 cup per muffin)

Bake for 15 minutes.


About spinningitall

Join me as I try to spin it all; work, family, exercise, healthy living, and healthy eating. Perhaps we can learn together. Hilarity is certain to be involved.
This entry was posted in breakfast, Kids Meals, lunch, paleo, Pre-ride food, snacks and tagged , , , , . Bookmark the permalink.

4 Responses to Lemon Blueberry Muffins *Paleo *Gluten-free

  1. Ann Rausch says:

    Wait, I see coconut milk but not flour. Does Target sell coconut flour?

  2. Ann Rausch says:

    Cute mug by the way.

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