What are you willing to give up for it?
Do your friends and family understand your commitment to health?
What did you do this weekend to help you achieve your goals?
I put some time in on the saddle with Sufferfest. (My favorites are Downward Spiral and Fight Club.) If you are a cyclist and own a trainer, you need to download these workouts. They will kick your a$$!
Here’s some morning motivation for you:
I should have read this at 5:15am today, while I proceeded to hit snooze and sleep through my workout:( Good thing there is always tonight!