If my workout attendance for November was graded anything like my kids requirements for attendance at the elementary school level, I would be expelled.
I have been absent. A. Lot.
No excuses. I have used every excuse in the book. (Is there really an excuse book?!)
I am sick.
I am tired.
It’s too late.
It’s too early.
I am sick again.
The dog ate my running shoes.
Excuses stop today! It is never too early. I just need to go to bed at a “normal” time. It is never too late. I can workout at home after the kids are in bed…I just don’t want to. The dog didn’t really eat my running shoes, and if s/he did, I have a backup pair! I am too tired. Yes, because I have been a lazy bum for a month. Exercise gives me energy! It may actually help my seasonal depression from looking at grey skies all day, every day too. Seriously, who wants to stare at this gloom all day…
Today, I will stop being absent and start being present again. Present with my workouts, my blog and my attitude.
How do you unslump yourself?