TRUTH: I have only logged 4 miles this week. One stinkin’ workout!
TRUTH: I didn’t prioritize my workouts. I didn’t make time for myself.
TRUTH: I will hold myself accountable and not make any excuses. I just didn’t do it. Period.
TRUTH: I will workout hard this weekend. I will be a weekend warrior.
TRUTH: I will not let that happen again. EVER.
TRUTH: I have two days to make up for my lack of training the past week. I will do it! AND then do it again!
TRUTH: 70 degrees and sunny = long bike ride this afternoon. I am hoping for 40 miles.
TRUTH: Cold and rainy tomorrow = 8 mile run. If not outside, then it will happen on the ‘mill.
TRUTH: I got shit to train for, big goals, and this weeks behavior is not acceptable.