Excellence is a habit!

I found this on Pinterest, of course, and had to share it.  This is some very good advice~!

Unless you are training 3-4 hours a day or are some sort of super-human, you just can not eat whatever you want.  Period.  Feed your body well.


About spinningitall

Join me as I try to spin it all; work, family, exercise, healthy living, and healthy eating. Perhaps we can learn together. Hilarity is certain to be involved.
This entry was posted in fun food facts, Healthy meals and tagged , , . Bookmark the permalink.

One Response to Excellence is a habit!

  1. Sonu says:

    Thanks for sharing.

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