What the heck is a wheat belly?

This is a pretty good read for those of you detoxing or interested in learning more about eating less wheat in your diet or being gluten-free.

It certainly makes me question why I would want to eat wheat again?  OR at very least cut it down to once a week once this detox is over.

Have any of you gone gluten-free?  Did you notice a huge change in how you felt?

I would love to hear your thoughts.


About spinningitall

Join me as I try to spin it all; work, family, exercise, healthy living, and healthy eating. Perhaps we can learn together. Hilarity is certain to be involved.
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3 Responses to What the heck is a wheat belly?

  1. andrea millette says:

    very interesting

  2. Pingback: Day 11—> Thankful to be done!!!!! | spinningitall

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