Every once and awhile you do something so simple, and it just turns out amazing! I love that. For instance, I never would have thought to sauté garbanzo beans. BUT I am so happy I did 🙂 You have got to try it. Crunchy on the outside. Buttery on the inside. YUM.
Here is how you do it—>
Take a small amount of EVOO- about 1 Tablespoon- and heat in small pan.
Once the oil is hot, add 1 can of garbanzo beans (rinsed of course).
Sprinkle with sea salt and ground pepper.
Add a little squeeze of fresh lemon juice. (not necessary but good)
Sauté for about 5-7 minutes. Stirring or shaking the pan every few minutes.
These are the two recipes I used them in so far.
GARBANZO BEAN WRAP:
GARBANZO BEAN SALAD:
Green leaf lettuce
Sautéed garbanzo beans
I added a little grilled chicken to the top, but you could certainly use this as a vegetarian dish too.