It is often hard to stay motivated at this time of year, especially when it is -10 (feels like -36) outside. Seriously all I want to do is curl up under my blanket and snuggle with my family. Unfortunately this will not make me faster, fitter, or burn fat. Days like these really make me want to move west. AND I don’t mean North Dakota
But I will not make excuses. I will move my ass. I own it. I made it this way, and I will do the work to change it!
How are you moving this Monday?
Bike trainer and some home crossfit work.
Where do you want to live?
Colorado. For the record, it is in the 50′s in Denver today. Not anywhere near -36F!
Play along…give me some comments